The Connection Between PTSD and Sleep Disorders
Post-Traumatic Stress Disorder is a disorder where a person experiences trauma that affects their day-to-day ability to function. While every person has experienced trauma to some degree, individuals with PTSD significantly struggle in various areas of their lives, including their ability to work, socialize, or take care of themselves. It affects more than 3 million […]
The Basics of Sleep That Orange County Mattress Stores Want You To Know
To many of us, sleeping isn’t something we think too deeply about. We know we get tired as the day goes on, and we lay on our bed and just sleep. Experts at Orange County mattress stores inform us about how mattresses can affect our bodies and how they can alleviate pain, which leads to […]
Visit Mattress Stores in Orange County to Invest in Your Quality of Sleep
Many people know the feeling of waking up in the morning without feeling the least bit rested. It can be a frustrating feeling, especially when you thought you were sleeping all night. Experts at Orange County mattress stores call this sleep inertia. According to sleep experts, sleep inertia is a physiological state between being awake […]