9 Health Benefits of Swimming
In our opinion, swimming is the best type of sport to do because of its many health benefits! It’s the perfect combination of cardio and weight training—it gets the body heated up and running while making the muscles stronger and lengthier. It’s also very easy on you since you can do it even with conditions […]
5 Things to Say When You Don’t Want to Drink Alcohol
Drinking has been a bonding experience for many people across many cultures for millennia. It seems like almost every celebration and milestone is celebrated with a toast of champagne or a bottle of beer these days. However, if you’re not a huge fan of alcohol, this can be a problem. Some people think it’s bad […]
10 Ways to Curb Your Loneliness
Feelings of loneliness is very commonplace. Despite the hustle-bustle of the world we live in, there are still some times loneliness gets to us and makes us feel sad. Luckily, there are very easy ways to stave off feelings of isolation, especially among seniors, and we’ve listed ten of them below. 1. Look at Loneliness a […]
How Drinking Water is Good for Your Eye Health
Doctors performing some of the best LASIK eye surgery in Los Angeles recommend you drink at least eight glasses of water a day because of its numerous health benefits for the body. However, did you know that surgeons in LASIK eye centers also recommend you drink plenty of water? That’s because drinking water is crucial […]
How Does Hospice Care Prepare Seniors For An Emergency?
Professionals at hospice care in Burbank Ca understand the importance of being prepared for an emergency at any age is very important, especially when you are a senior. As we age as adults, it is vital to consider the steps you or your loved one should take to get ready for an emergency. The carers […]
The Top 5 Rising Trends in Mental Health
Did you know that around 10.7% of the world’s population today lives with some sort of mental health problem? These is global health trends needs to be addressed properly because poor mental health can take a toll on a person’s emotional, psychological, social, and physical wellness. Not only that, but it also starts affecting the […]
How Can Los Angeles IV Hydration Benefit Athletes?
If you’re a highly active individual, you already know how crucial it is to take care of your body’s demands to perform at your best. But sometimes, it’s simpler to say than do. During periods of high intensity, athletes lose a lot of fluids, making it challenging to maintain a regular habit of drinking enough […]
Honey Sticks Can Do Wonders for Your Skin Health and More!
Since ancient Greece, honey has been utilized as a supplement for health and beauty. To maintain the aesthetics of their skin, women would wrap themselves in a coating consisting of honey and olive oil. For ages, honey has been used exclusively for medicinal purposes; it is reported that even the Egyptians took baths in honey […]
A Comprehensive Guide to Bell’s Palsy
Bell’s palsy is a temporary weakness or total paralysis of one-half of your facial nerves. Here, one side of your face will be unmovable, leading to a droopy eye, a lopsided smile, and an eye that can’t close all the way. It’s generally harmless and will cure itself after a few weeks or months. It […]
What You Need To Know About Advanced Lung Disease/COPD
The medical professionals providing hospice care in Burbank, Glendale, and Pasadena inform us that chronic obstructive pulmonary disease (COPD) is a lung disease that restricts airflow and makes it difficult to breathe. The two most prevalent types of COPD are bronchitis and emphysema. Sadly, the effects of COPD are irreversible. If the harshness of lung […]