5 Home Remedies for Urinary Tract Infections
Urinary tract infections are some of the most common infections around. Indeed, an estimated 60% of women and 12% of men will get at least one urinary tract infection in their lifetime! On top of that, it’s an infection that can easily come back, especially if you’re sexually active. As doctor’s appointments and medications can […]
6 Reasons Behind a Queasy Stomach in the Morning
Morning sickness is a common symptom of pregnancy, but you don’t have to be pregnant to feel sick with a queasy stomach in the morning. In fact, there are plenty of reasons why you could have a queasy stomach in the morning, six of which we have written conveniently down for you below! 1. Messed Up […]
10 Tips to Stay Healthy During the Winter Season
As the wind grows ever harsher and colder, we must bundle ourselves up against the winter season. Yes, it’s a time of giving and celebrating, but it’s also a time when we’re susceptible to things like winter blues and nasty colds! If you follow these helpful tips, you can ensure you’re enjoying the winter in […]
A Quick Guide to Magnesium
Magnesium is a natural element that is the eleventh most abundant element in the human body. It is essential for over 300 biochemical processes in the body that include muscle function, normal heartbeat, blood sugar control, nerve function, nutrient transportation, and much more. Basically, your body needs magnesium to guide it to be as healthy […]
5 Ways to Start the New Year Alcohol-Free
A common resolution people have for the New Year is going alcohol-free. Whether it’s abstaining from alcohol for January only or abstaining from alcohol for as long as possible, refusing to drink alcohol has a lot of benefits that your body and wallet will be thankful for. If you’re planning on joining in the non-alcoholic […]
7 Things Loneliness Does to Our Health
Everyone’s been lonely at least once in their lives, but we must always not let loneliness get to us. We must always ensure that our loved ones can reach out to us whenever they feel lonely. That’s because loneliness isn’t just a mental health issue—it’s also a physical one. Loneliness can cause numerous health problems […]
The Do’s and Don’ts of Working Out and Fasting at the Same Time
The weight loss industry is, quite frankly, a mess of spaghetti wires. You’ve got people recommending you do this and that, encouraging eating and fasting more or less of a food item, urging you to prioritize working out with more or less intensity, and so on. And that’s kind of understandable—our bodies differ from one […]
What You Should Know About Extreme Cold Weather
Cold exposure can be fatal and result in frostbite or hypothermia. The most vulnerable are young children and the elderly. Varied regions of the country have different definitions of extreme cold weather. Near-freezing temperatures are regarded as quite chilly in the southern United States. Citrus fruit plantations and other vegetation can suffer serious harm from […]
Which Orange County Mattress Works for an Athlete?
If you are a professional athlete, you know how important it is for a mattress to be supportive. Are you shopping for an Orange County mattress and want to know which mattress type is most supportive for athletes? In this article, we will explain why a memory foam mattress is most suitable for athletes. Famous […]
When to Seek Urgent Care in Long Beach for a Broken Nose
A broken nose, or nasal fracture, is one of the most common facial bone injuries that doctors see in the emergency room. A broken nose can be the result of several circumstances: contact sports, roughhousing, or just being clumsy. While you might feel pain and shock from the trauma of a hard hit to the […]