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5 Must-Have Dishes from Brazil

These Brazilian dishes are just full of life as the country is!

Known worldwide for its stunning natural resources and colorful lifestyle, Brazil is the largest country in South America. Inhabited by the Portuguese for a long time, both the culture and the population are significantly diverse—the culture is a mix of both Portuguese and indigenous elements, while the population is a mix of white, brown, black, […]

How to Reduce the Risk of Heart Disease

bananas-are-good-for-diabetes-and-heart-disease

Heart disease is the leading cause of death in the United States, and those with diabetes have twice the risk of cardiovascular issues and stroke than those who do not. You may be asking yourself a series of questions, including “is there any way I can avoid getting heart disease?” or “Are bananas good for […]

The Health Benefits of Bananas

Why-bananas-are-good-for-diabetics

Are you in need of implementing more fruits into your daily diet? Unless you have an allergy, of course, bananas are a great option. They can be implemented in the diets of almost anybody regardless of gender, age, and most medical conditions! Fruits, in general, are pretty great because they are a natural source of […]

Benefits Of Starting Your Day Off With Some Coffee And Breakfast In Santa Monica

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With over ten different breakfast options and many forms of organic coffee, Dogtown Coffee is a coffee shop in Santa Monica where great selections of dishes are available such as burritos, bowls, classics, and overall refreshing breakfast ideas. Having a good, healthy, and organic breakfast with coffee in Santa Monica is healthy and refreshing! Benefits […]