11 Easy Lifestyle Changes to Stay Healthy
Juggling a work-life balance can be tough, but juggling life changes, work-life balance and a healthy lifestyle? That’s even tougher! This applies more so to busy bees or those who live in the city—sometimes we just don’t have the time to care about the state of our bodies. However, there are a couple of things […]
10 of TikTok’s Most Iconic Healthy Food Trends
You can find all sorts of entertaining content on TikTok. Not only does it make us laugh, but it also teaches us valuable lessons in the kitchen! Let’s take a look at some of the most viral food hacks and recipes to come out of TikTok. 1. Dalgona Coffee This viral TikTok trend blew up massively […]
10 Cheese Dishes from Around the World
Did you know that people’s addiction to cheese is backed by scientific research? According to nutritionists, cheese contains a chemical called casein that triggers receptors in the brain responsible for addiction. So, don’t feel bad whenever you ask for extra cheese on your pizza—it’s perfectly natural! There are a ton of cheese dishes all over […]
10 Pork Dishes from Around the World
Did you know that pork is the most widely-consumed protein in the world? It just edged over poultry’s 35% consumption with 36%. With over 7.75 billion people in the world today, that’s around 2.8 billion people that enjoy eating pork! Pork is a well-known source of protein and minerals that help you gain muscle and […]
5 Iconic Foods from Disney (Part 2)
Welcome to the second part of 5 Iconic Foods from Disney! Disney is just so great at making great food that we had to separate this article into two! 1. Grey Stuff (Beauty and the Beast) A self-centered and arrogant prince is transformed into an ugly beast after angering an enchantress. The only way to break […]
5 Iconic Foods from Disney (Part 1)
The Walt Disney Company is one of the biggest companies in the world. It has released a ton of blockbuster hits over the years and has cemented a place in everybody’s childhoods. From animated classics like Cinderella to computer-animated ones like Encanto, there’s something to enjoy for anyone and everyone with Disney! One thing Disney […]
10 Beef Dishes from Around the World
Beef is one of the most delectable meats you can find. There’s just something about cutting into a thick, juicy steak or biting into a flame-grilled hamburger that fills you right up. However, because of its expensive production costs, huge environmental impact, and high amounts of saturated fat, you should eat beef only once in […]
7 Ways to Help Improve Your Skin Condition
Taking care of your skin is very important for three reasons. First, it prevents or lessens the symptoms of diseases like skin cancer and eczema. Second, it makes you look young for longer—the best way to treat the signs of aging is to stop them from ever coming. Third, it gives you a confidence boost—feel […]
6 Tips for Busy Bees to Eat Healthily
Having a great work-life balance while still having time to maintain good health is a tough challenge. When multiple deadlines start coming up or homework starts piling up, it’s easy to forget about healthy eating and just reach for whatever’s convenient. However, you shouldn’t get carried away with it. It’s important to eat healthy even […]
How to Stop Drinking Soda
Introduction Soda is a beverage that needs no introduction. Coca-Cola and similar products are sold on just about every corner. All the commercialism surrounding them, reinforcing positive associations and memories into your psyche, can make these drinks especially difficult to resist – but that doesn’t mean it has to rule your life. Even if you […]