5 Things to Remember About Going Meatless
More and more people these days are choosing to go meatless, whether it’s for ethical, environmental, medical, or religious reasons. There are plenty of reasons why going meatless is a good idea, so if you’re choosing to follow the same route, then remember that it’s good for you! However, one shouldn’t go meatless without knowing […]
Getting a Covid Test from Long Beach Urgent Care
As the year 2022 comes to an end, COVID-19, unfortunately still lingers. We are seeing COVID actually overlap with flu season. The symptoms of COVID and the flu can be difficult to differentiate. That is why testing at your local Long Beach urgent care is the most effective way to distinguish between the flu and […]
5 Red Flags in the Diet Industry
The diet industry, quite frankly, is one that’s riddled with red flags, myths, and inaccurate claims. It seems like every year there is a new diet trend that tells you to do something stupid to achieve your dream body. You’d be surprised at how immoral people can be. They will use your body dysmorphia and […]
Mind-Blowing Facts About Pineapples
Pineapples are more than just the fruit that Spongebob Squarepants lives in. Besides pineapples being one of the best fruits for your immune system, there are plenty of other reasons to love them. Don’t believe us? Just check out all of these fascinating facts about pineapples that will turn you into a fan in no […]
10 Reasons Behind Blood Sugar Spikes
When you have diabetes or are at risk of getting diabetes, it’s important to monitor your blood sugar levels to prevent spikes. Being too low or too high on the scale has drastic results, leading to complications like kidney disease, vision problems, and heart problems. This can be done by eating regularly, following a diabetes-friendly […]
10 Foods that Help Blood Sugar Levels
When you have diabetes or are vulnerable to diabetes, it’s important to eat healthy foods to maintain your blood sugar. Doing so prevents your blood sugar levels from rising or falling dangerously as much as possible. It ensures our pancreas, blood, and other organs in the body remain in good shape even with our condition. […]
How to Avoid Getting Headaches All the Time
Most people occasionally have headaches. However, if you experience headaches more often than not, you may develop chronic frequent headaches, which can take many different forms and are typically rather incapacitating. If you endure daily headaches at least two weeks out of the month and for at least three months, you may have persistent daily […]
Can CBD for Cats and Dogs Decrease Anxiety Levels?
CBD has natural anti-inflammatory effects on both cats and dogs. CBD is actually produced from a hemp plant that is grown naturally. Medical studies have shown that CBD has calming effects on animals. Many pet owners turn to CBD for cats and dogs to help with anxiety. In this article, we will explore the safe […]
6 Odd Occurrences that Happen in the Swimming Pool
There are lots of health effects to swimming. It’s the perfect mix of both aerobic and anaerobic exercise. It gets your heart pumping and the blood flowing while training your muscles to work stronger, faster, and harder. With regular swimming exercises, your body will be well on its way to being the best version it […]
9 Health Benefits of Swimming
In our opinion, swimming is the best type of sport to do because of its many health benefits! It’s the perfect combination of cardio and weight training—it gets the body heated up and running while making the muscles stronger and lengthier. It’s also very easy on you since you can do it even with conditions […]