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7 Teas that Help People with Diabetes

If you have diabetes, these seven teas can help with that.

Lots of drinks on the market today are generally off-limits to diabetics. Sodas, fruit juices, and certain kinds of milk can spike your blood sugar levels and make diabetes worse. However, that doesn’t mean all beverages that aren’t water should be thrown out. In fact, some beverages like teas are super beneficial for diabetics and […]

7 Ways to Eat Pasta with Diabetes

To eat pasta with diabetes, one must make adjustments to how you cook it.

If you’re living with diabetes, then certain carbohydrates we know and love are suddenly bad words. Pasta, in particular, is one food many of us are reluctant to give up because of how tasty it is. However, as long as you practice mindful eating and are open-minded to changes to your usual pasta order, eating […]

What Sundowning Means for Los Angeles Hospice Care Patients

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Sleeping through the entire night can be difficult for dementia patients struggling with sundown syndrome. Sundowning can occur at any stage of dementia, but Los Angeles hospice caregivers generally see it happen more during the middle and later stages. Research conducted by the Alzheimer’s Association shows that about 20% of patients diagnosed with Alzheimer’s disease […]

7 Useful Tips to Safely Thaw Your Thanksgiving Turkey

There are three ways to safely thaw your turkey for Thanksgiving dinner.

Getting ready for Thanksgiving? Scrambling to get all your scrumptious dishes out in time for the celebration? Ready to eat yourself senseless and unbutton your pants in the classic “I just ate too much” stance? You’re not the only one. With Thanksgiving looming, many households in the United States are undoubtedly preparing for the awesome […]

5 Things to Remember About Going Meatless

Remember these helpful tips when you consider going meatless.

More and more people these days are choosing to go meatless, whether it’s for ethical, environmental, medical, or religious reasons. There are plenty of reasons why going meatless is a good idea, so if you’re choosing to follow the same route, then remember that it’s good for you! However, one shouldn’t go meatless without knowing […]

Getting a Covid Test from Long Beach Urgent Care

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As the year 2022 comes to an end, COVID-19, unfortunately still lingers. We are seeing COVID actually overlap with flu season. The symptoms of COVID and the flu can be difficult to differentiate. That is why testing at your local Long Beach urgent care is the most effective way to distinguish between the flu and […]

5 Red Flags in the Diet Industry

Do you know about these red flags in the diet industry?

The diet industry, quite frankly, is one that’s riddled with red flags, myths, and inaccurate claims. It seems like every year there is a new diet trend that tells you to do something stupid to achieve your dream body. You’d be surprised at how immoral people can be. They will use your body dysmorphia and […]

Mind-Blowing Facts About Pineapples

Here are some fun facts about pineapples.

Pineapples are more than just the fruit that Spongebob Squarepants lives in. Besides pineapples being one of the best fruits for your immune system, there are plenty of other reasons to love them. Don’t believe us? Just check out all of these fascinating facts about pineapples that will turn you into a fan in no […]

10 Reasons Behind Blood Sugar Spikes

Prevent blood sugar spikes with GNHealth!

When you have diabetes or are at risk of getting diabetes, it’s important to monitor your blood sugar levels to prevent spikes. Being too low or too high on the scale has drastic results, leading to complications like kidney disease, vision problems, and heart problems. This can be done by eating regularly, following a diabetes-friendly […]

10 Foods that Help Blood Sugar Levels

Here are the foods you need to eat to maintain good blood sugar levels!

When you have diabetes or are vulnerable to diabetes, it’s important to eat healthy foods to maintain your blood sugar. Doing so prevents your blood sugar levels from rising or falling dangerously as much as possible. It ensures our pancreas, blood, and other organs in the body remain in good shape even with our condition. […]