The Do’s and Don’ts of Working Out and Fasting at the Same Time

The weight loss industry is, quite frankly, a mess of spaghetti wires. You’ve got people recommending you do this and that, encouraging eating and fasting more or less of a food item, urging you to prioritize working out with more or less intensity, and so on. And that’s kind of understandable—our bodies differ from one […]
What You Should Know About Extreme Cold Weather

Cold exposure can be fatal and result in frostbite or hypothermia. The most vulnerable are young children and the elderly. Varied regions of the country have different definitions of extreme cold weather. Near-freezing temperatures are regarded as quite chilly in the southern United States. Citrus fruit plantations and other vegetation can suffer serious harm from […]
Which Orange County Mattress Works for an Athlete?

If you are a professional athlete, you know how important it is for a mattress to be supportive. Are you shopping for an Orange County mattress and want to know which mattress type is most supportive for athletes? In this article, we will explain why a memory foam mattress is most suitable for athletes. Famous […]
Suffering from Contact Lens Intolerance? Get LASIK

Do you wear contact lenses to help you improve your eyesight and avoid the hassle of glasses? If so, you would be considered one of almost 41 million Americans who use contact lenses as a temporary vision solution. Unlike glasses, contacts do not fog up or get wet depending on the weather. You can also […]
When to Seek Urgent Care in Long Beach for a Broken Nose

A broken nose, or nasal fracture, is one of the most common facial bone injuries that doctors see in the emergency room. A broken nose can be the result of several circumstances: contact sports, roughhousing, or just being clumsy. While you might feel pain and shock from the trauma of a hard hit to the […]
What You Need to Know About CBD Dosages for Cats

More and more pet owners are learning how CBD for cats can help their four-legged family members feel better about various issues. Such problems can include: Reducing pain and inflammation. Addressing anxiety and separation issues. Assisting in recovery from surgery or injuries. Managing cat anxiety and separation anxiety. But picking the perfect CBD product, whether […]
7 Teas that Help People with Diabetes

Lots of drinks on the market today are generally off-limits to diabetics. Sodas, fruit juices, and certain kinds of milk can spike your blood sugar levels and make diabetes worse. However, that doesn’t mean all beverages that aren’t water should be thrown out. In fact, some beverages like teas are super beneficial for diabetics and […]
7 Ways to Eat Pasta with Diabetes

If you’re living with diabetes, then certain carbohydrates we know and love are suddenly bad words. Pasta, in particular, is one food many of us are reluctant to give up because of how tasty it is. However, as long as you practice mindful eating and are open-minded to changes to your usual pasta order, eating […]
What Sundowning Means for Los Angeles Hospice Care Patients

Sleeping through the entire night can be difficult for dementia patients struggling with sundown syndrome. Sundowning can occur at any stage of dementia, but Los Angeles hospice caregivers generally see it happen more during the middle and later stages. Research conducted by the Alzheimer’s Association shows that about 20% of patients diagnosed with Alzheimer’s disease […]
7 Useful Tips to Safely Thaw Your Thanksgiving Turkey

Getting ready for Thanksgiving? Scrambling to get all your scrumptious dishes out in time for the celebration? Ready to eat yourself senseless and unbutton your pants in the classic “I just ate too much” stance? You’re not the only one. With Thanksgiving looming, many households in the United States are undoubtedly preparing for the awesome […]