5 Ways to Start the New Year Alcohol-Free
A common resolution people have for the New Year is going alcohol-free. Whether it’s abstaining from alcohol for January only or abstaining from alcohol for as long as possible, refusing to drink alcohol has a lot of benefits that your body and wallet will be thankful for. If you’re planning on joining in the non-alcoholic […]
All About Veganuary!
January is the perfect time to adopt a vegan diet if you’ve been debating it. Make that Veganuary, a word from a UK nonprofit organization with the same name. The goal of Veganuary, founded in 2014, is to persuade individuals to eat only plant-based foods for January. Since then, participation has increased by more than […]
7 Things Loneliness Does to Our Health
Everyone’s been lonely at least once in their lives, but we must always not let loneliness get to us. We must always ensure that our loved ones can reach out to us whenever they feel lonely. That’s because loneliness isn’t just a mental health issue—it’s also a physical one. Loneliness can cause numerous health problems […]
10 Foods that are Good and Bad for Belly Bloat
Sometimes, your body might look a bit bigger than it actually weighs because of an annoying condition called belly bloat. This is when gas gets trapped in your gastrointestinal tract. Sometimes, belly bloat is caused by accidentally swallowing air while you eat, but other times, it’s caused by the very foods that you eat. Normally, […]
The Do’s and Don’ts of Working Out and Fasting at the Same Time
The weight loss industry is, quite frankly, a mess of spaghetti wires. You’ve got people recommending you do this and that, encouraging eating and fasting more or less of a food item, urging you to prioritize working out with more or less intensity, and so on. And that’s kind of understandable—our bodies differ from one […]
What You Should Know About Extreme Cold Weather
Cold exposure can be fatal and result in frostbite or hypothermia. The most vulnerable are young children and the elderly. Varied regions of the country have different definitions of extreme cold weather. Near-freezing temperatures are regarded as quite chilly in the southern United States. Citrus fruit plantations and other vegetation can suffer serious harm from […]
Which Orange County Mattress Works for an Athlete?
If you are a professional athlete, you know how important it is for a mattress to be supportive. Are you shopping for an Orange County mattress and want to know which mattress type is most supportive for athletes? In this article, we will explain why a memory foam mattress is most suitable for athletes. Famous […]
Suffering from Contact Lens Intolerance? Get LASIK
Do you wear contact lenses to help you improve your eyesight and avoid the hassle of glasses? If so, you would be considered one of almost 41 million Americans who use contact lenses as a temporary vision solution. Unlike glasses, contacts do not fog up or get wet depending on the weather. You can also […]
When to Seek Urgent Care in Long Beach for a Broken Nose
A broken nose, or nasal fracture, is one of the most common facial bone injuries that doctors see in the emergency room. A broken nose can be the result of several circumstances: contact sports, roughhousing, or just being clumsy. While you might feel pain and shock from the trauma of a hard hit to the […]
What You Need to Know About CBD Dosages for Cats
More and more pet owners are learning how CBD for cats can help their four-legged family members feel better about various issues. Such problems can include: Reducing pain and inflammation. Addressing anxiety and separation issues. Assisting in recovery from surgery or injuries. Managing cat anxiety and separation anxiety. But picking the perfect CBD product, whether […]