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Seasonal Allergies And The Eyes

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Just like any other form of eye allergies, a seasonal allergy is a medical condition. An allergy occurs when your body reacts to an external environmental factor during any seasonal periods. It mainly happens when trees and plants are pollinating. If you have had one, then you should realize that seasonal allergy has a tremendous […]

Six Ways Saunas Help Fight Cancer

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Throughout history, saunas and sweat baths have been used by various cultures to wash away toxins and diseases and to maintain optimal physical and mental health.  Saunas, especially infrared saunas, can also play an essential role in preventing or reversing cancer. Using heat to treat disease is not a new concept. More than 2,000 years […]

Five Ways To Lose Weight With An Infrared Sauna

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We all know that there are plenty of sauna benefits for both your physical and mental health, but is it possible to lose weight in a sauna? The answer is YES!  If you have a sauna or you are planning to buy one this new year, you can enjoy the benefits of weight loss in […]

Things You Have To Know About Sleep Paralysis

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Consider yourself lucky, if you have never experienced sleep paralysis! Just in case you are suffering from it, here is the list of things you need to know!   Sleep paralysis can be frightening. For a moment, you are dreaming. The next time you are awake, the dream continues, but you can’t move your muscles. If […]

A Chiropractor in Mission Viejo Can Give You Back Pain Relief

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Lower back pain is the most common spinal problem that affects more people than any other in the world.  As a Mission Viejo Chiropractor, I am a specialist in a light-force technique that uses 6 ounces to correct the spine.  It is based on the most powerful yet least forceful of all of the techniques. […]

Having A Good Night’s Sleep Has Its Perks And Benefits

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Most adults wish they can get more sleep, yet it can seem so unattainable. Feeling tired and yawning all the time can be a downer and insufficient sleep can even have a great impact on your health. Finding the right mattress and linens in Orange County for your bedroom can be of help. One sleep […]

Achieve Sauna Weight Loss And Better Athletic Performance

How to achieve sauna weight loss from an infrared sauna

Many people usually think of an infrared sauna as a device for those who have just finished their workout, had a long and stressful day at work, or who enjoy the relaxing, gentle heat of an infrared sauna. However, regularly using a sauna can provide amazing health benefits such as muscular endurance and shorter recovery […]

A Guide to the Full Spectrum Infrared Sauna

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There are lots of emerging healthcare and wellness trends all over the market but a full spectrum infrared sauna is the one that has the competition beat. Although the name is pretty straightforward compared to some trends, there is a science behind it that explains what it does and how it benefits you.  What is […]

Use A Home Sauna For Many Different Types Of Treatments

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People recovering from a sports injury, trying to lose weight, are managing their high blood pressure are looking into a home sauna. The best home infrared sauna not only provides relaxation but has been scientifically proven as therapy for the entire body. Here are a few ways that an infrared sauna session can treat specific […]

Buy Sauna to Boost Your White Blood Cells this Winter

The cooler weather brings the pumpkin-infused everything, the holidays, more people who want to buy sauna and unfortunately, everybody around you seems to have a cold or flu. While the temperature drops and settles into a colder pattern, the cold and flu viruses spread faster and with ease since they prosper in these conditions. How […]