11 Easy Lifestyle Changes to Stay Healthy
Juggling a work-life balance can be tough, but juggling life changes, work-life balance and a healthy lifestyle? That’s even tougher! This applies more so to busy bees or those who live in the city—sometimes we just don’t have the time to care about the state of our bodies. However, there are a couple of things […]
10 of TikTok’s Most Iconic Healthy Food Trends
You can find all sorts of entertaining content on TikTok. Not only does it make us laugh, but it also teaches us valuable lessons in the kitchen! Let’s take a look at some of the most viral food hacks and recipes to come out of TikTok. 1. Dalgona Coffee This viral TikTok trend blew up massively […]
10 Cheese Dishes from Around the World
Did you know that people’s addiction to cheese is backed by scientific research? According to nutritionists, cheese contains a chemical called casein that triggers receptors in the brain responsible for addiction. So, don’t feel bad whenever you ask for extra cheese on your pizza—it’s perfectly natural! There are a ton of cheese dishes all over […]
Contact Lenses Versus LASIK Surgery: Which Is Better?
When dealing with a different type of eye that gives you debilitations when it comes to seeing, we often have one immediate answer if people don’t like the idea of having to wear glasses: Contact lenses. Yet despite this being a rather popular option, it doesn’t have to be the only path going forward when […]
10 Pork Dishes from Around the World
Did you know that pork is the most widely-consumed protein in the world? It just edged over poultry’s 35% consumption with 36%. With over 7.75 billion people in the world today, that’s around 2.8 billion people that enjoy eating pork! Pork is a well-known source of protein and minerals that help you gain muscle and […]
5 Iconic Foods from Disney (Part 2)
Welcome to the second part of 5 Iconic Foods from Disney! Disney is just so great at making great food that we had to separate this article into two! 1. Grey Stuff (Beauty and the Beast) A self-centered and arrogant prince is transformed into an ugly beast after angering an enchantress. The only way to break […]
5 Iconic Foods from Disney (Part 1)
The Walt Disney Company is one of the biggest companies in the world. It has released a ton of blockbuster hits over the years and has cemented a place in everybody’s childhoods. From animated classics like Cinderella to computer-animated ones like Encanto, there’s something to enjoy for anyone and everyone with Disney! One thing Disney […]
10 Beef Dishes from Around the World
Beef is one of the most delectable meats you can find. There’s just something about cutting into a thick, juicy steak or biting into a flame-grilled hamburger that fills you right up. However, because of its expensive production costs, huge environmental impact, and high amounts of saturated fat, you should eat beef only once in […]
The Connection Between PTSD and Sleep Disorders
Post-Traumatic Stress Disorder is a disorder where a person experiences trauma that affects their day-to-day ability to function. While every person has experienced trauma to some degree, individuals with PTSD significantly struggle in various areas of their lives, including their ability to work, socialize, or take care of themselves. It affects more than 3 million […]
10 Reasons Why You’re Getting Acne as an Adult
Acne is the bane of every teenager’s existence. However, did you know that acne can still pop up even after you are well past puberty? It can be embarrassing to see a huge pimple pop up when you’re in your mid-twenties or thirties, but don’t worry—you’re not the only one with adult acne. Let’s take […]