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The 9 Best Fruits for Your Immune System

Let's look at the best fruits for an improved immune system!

With how much damage COVID-19 caused all over the world, it’s understandable that people are paranoid about their health. Nowadays, people are more aware of not only how to have proper hygiene by washing their hands but also of ingesting the right fruits and veggies to boost the immune system. If your immune system is […]

Which Position Should You Be Sleeping In?

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There are different types of sleepers in the world. You may have wondered if you are sleeping in the right position to ensure you get the highest quality of sleep you need to get through the day or if your position really matters. Long answer short: yes. It turns out that it can be equally […]

6 K-Drama Foods We’ve Always Wanted to Try

K-Dramas never fail to make us feel things, including hunger! Here are common foods in K-Dramas you'll love!

Korean dramas have gained immense popularity over the years. Some like Signal and Sky Castle are fairly dark and serious, highlighting the injustices in Korean society. Others like 100 Days My Prince and Love in the Moonlight are historical, depicting what Korea was like centuries ago. Then, of course, you’ve got the light-hearted and lovey-dovey […]

How To Care For Aging Parents During The Covid-19 Pandemic

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You may be caring for aging parents and find this job role challenging when times are good, but during this era of Covid-19, many hospice‌ ‌care‌ ‌professionals like those in Burbank,‌ ‌Ca,‌ ‌are experiencing the added element of overwhelm and stress that the pandemic has added to an already difficult situation.  Sadly, hospice‌ ‌carers in‌ […]

11 Easy Lifestyle Changes to Stay Healthy

You don't need to do anything drastic to stay healthy. Sometimes you just need to make lifestyle changes.

Juggling a work-life balance can be tough, but juggling life changes, work-life balance and a healthy lifestyle? That’s even tougher! This applies more so to busy bees or those who live in the city—sometimes we just don’t have the time to care about the state of our bodies. However, there are a couple of things […]

10 of TikTok’s Most Iconic Healthy Food Trends

TikTok is a trendsetter even in the food industry! Let's take at 10 food trends from TikTok.

You can find all sorts of entertaining content on TikTok. Not only does it make us laugh, but it also teaches us valuable lessons in the kitchen! Let’s take a look at some of the most viral food hacks and recipes to come out of TikTok. 1. Dalgona Coffee This viral TikTok trend blew up massively […]

10 Cheese Dishes from Around the World

Fly around the world with everybody's favorite--cheese!

Did you know that people’s addiction to cheese is backed by scientific research? According to nutritionists, cheese contains a chemical called casein that triggers receptors in the brain responsible for addiction. So, don’t feel bad whenever you ask for extra cheese on your pizza—it’s perfectly natural! There are a ton of cheese dishes all over […]

Contact Lenses Versus LASIK Surgery: Which Is Better?

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When dealing with a different type of eye that gives you debilitations when it comes to seeing, we often have one immediate answer if people don’t like the idea of having to wear glasses: Contact lenses. Yet despite this being a rather popular option, it doesn’t have to be the only path going forward when […]

10 Pork Dishes from Around the World

Go ham with these international pork dishes!

Did you know that pork is the most widely-consumed protein in the world? It just edged over poultry’s 35% consumption with 36%. With over 7.75 billion people in the world today, that’s around 2.8 billion people that enjoy eating pork! Pork is a well-known source of protein and minerals that help you gain muscle and […]

5 Iconic Foods from Disney (Part 2)

Let's take a look at more yummy foods from Disney movies!

Welcome to the second part of 5 Iconic Foods from Disney! Disney is just so great at making great food that we had to separate this article into two! 1. Grey Stuff (Beauty and the Beast) A self-centered and arrogant prince is transformed into an ugly beast after angering an enchantress. The only way to break […]