People who want to maintain good oral health know that brushing teeth is one of the most important daily routines. Therefore, the toothbrush is a very important tool. According to dentist Laguna Niguel clinics, you should brush your teeth at least twice a day and regularly replace toothbrushes every three to four months.
So, when it comes to replacing that toothbrush, how do you decide amongst the array of options at the store? There are so many different kinds of toothbrushes that vary in bristle softness, design, brand, and ability. If you consult an oral surgeon in Mission Viejo Ca, they will tell you that all of these features matter. However, some options may be suited for some people while other options may fit others better.
Those who have gotten dental implants in Orange County versus those who have maintained their teeth for years without serious dental work will have different requirements for their toothbrush. So, we will explain why Laguna Niguel dentist clinics make certain broad recommendations and how these can fit into the perfect toothbrush for your routine.
Dentists Recommend Toothbrushes with Small Heads and Soft Bristles
Many dentist Laguna Niguel clinics agree that toothbrushes with smaller heads are better for most people, even for those who have larger mouths. The reason for this is that smaller heads are more precise. With these kinds of toothbrushes, people are better able to reach certain areas around teeth and thus do a more thorough cleaning. Toothbrushes with smaller heads can get behind molars and be gentler on gums as well.
Dentists usually recommend toothbrushes with softer bristles in order to keep your teeth and gums strong. Harder bristles can contribute to tooth decay when scraping off the protective layer of enamel and they can also cause gum sensitivity and recession.
Dentists Discuss Electric Versus Normal Toothbrushes
If you have ever asked your dentist whether you should use an electric toothbrush, then you might have learned that electric toothbrushes are known to remove 11 percent more plaque than normal toothbrushes and, thus, can help prevent or treat gingivitis. Electric toothbrushes are also convenient because they come with timers that allow people to brush for an appropriate amount of time.
While electric toothbrushes have a lot of advantages, you are not required to use them to maintain good oral health. As long as you do not have any serious oral conditions and are conscious about your brushing habits, normal toothbrushes are perfectly effective at cleaning your teeth.
Many dentists will tell patients that it is best to use the toothbrush you feel most comfortable with because you will likely do a better job brushing with this one. If you have never used an electric toothbrush and you have maintained a healthy mouth thus far, then there is no reason to change your routine. The same goes for electric toothbrushes users who are not accustomed to non-powered brushes. Do what works for you and, if that stops being effective, then try something else.
Dentists Recommend Cleaning Your Toothbrush Regularly
Many people know to replace their toothbrush after it has gotten its full use; however, not many people realize that you can also maintain your toothbrush by cleaning it. The easiest way to do this is to run your toothbrush under warm water after brushing and remove any food or toothpaste debris that may be leftover on the bristles. In addition to this, you can also soak the toothbrush in mouthwash for about fifteen minutes. Some stores will sell a UV toothbrush sanitizer to clean toothbrushes. Be aware that these products can contribute to faster bristle damage. So, if you use this method of cleaning, you will need to replace the toothbrush sooner than 3 months.